Recently I seem to be having a lot of conversations with strong, warrior women in my life who are going through really difficult times and in huge conflict about showing their vulnerability. Do you consider yourself to be a fearless warrior?💪🏻 Yeah, me too. The problem with that is that we’re often reluctant to admit we need help, and even more reluctant to ask for it 🫠 Back in 2010, I was in a…
13 years ago I was… 🇬🇧 living in freezing cold London dreaming of living in Australia 🌧️ clinically depressed 🤯 stuck as a carer for an abusive psychotic partner 💰 broke 😩 in despair 😔 couldn’t see a way out at times 🤯 living in survival mode each day 🥺 disconnected from a lot of friends, family and most of all myself These days I’m… 🇦🇺 living in sunny Australia 😌 mentally healthy 🥰 with…
Every now and again I get a message that goes something like this: “I want coaching/Reiki/to learn Reiki/to change my life, but I don’t have any money.” This immediately tells me something really important about that person. They aren’t truly committed to making the changes they say they want in their life 🤷🏼♀️ I know straight away this person is hoping to get something for nothing, and I also know I could give them…
INSTAGRAM 🚘 shiny new cars 🏝️ endless holidays 💰 money living the laptop lifestyle 🤗 no problems REALITY 😴 5am starts ✍🏻 setting goals 🤩 taking action 💯 hard work 💩 constantly working on your own shit 👤 confronting your own shadow Decide what you want. Write that shit down. Make a fucking plan. Take Inspired Action Every Fucking Day A typical day in the life of me is: 😴getting up at 5am 💪🏻getting…
Here Tina shares with us her journey of how the tools she learned in the program helped her literally survive – she honestly believes if she had not learned these tools, she would be dead, in prison, or in a psychiatric ward. Check out my program here. Check out Tina’s amazing business here. As always, if you feel you would like to chat about how I can help you, drop me a message and we can chat about…
I was watching a FB live my coach did on instant gratification and how it relates to business, and I wanted to share my spin on this with you. Whenever I think of instant vs delayed gratification I always think about a fairy cake with the delicious icing on top (assuming you like cake and icing, of course). Are you the kind of person who eats the best bit first (the icing for me for sure!),…