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Instead of becoming bitter, become better

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” – Roy T. BennettWe’ve all been treated unfairly at times ~ it’s part of life. Certain situations can lead us to feel angry, upset, mistreated and resentful.It’s perfectly normal to feel that way, but when you allow yourself to wallow in the drama of it all for too long,…

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Is it time to end your suffering?

I’ve been listening to a bit of Tara Brach lately and she has a great video about how to stop the war against ourselves.She speaks about how when we’re suffering, it’s because we’re holding on too tight and need to let go.If you let go a little you’ll find a little peace.If you let go a lot, you’ll find a lot of peace.If you let go completely, you’ll be able to live your life fully.This could be letting go of…

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