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Browsing Tag

past baggage

Ready to shift in a massive way?

  Rachael combined coaching + energy treatments for profound changes in her life.  I have a Dig Deep package which includes 3 coaching sessions combined with 3 energy treatments which can either be done together as a 2 hour session or alternated, in person or via video call. My Go Deeper package consists of 6 coaching sessions + 6 energy treatments, with packages typically run as a 2 hour coaching + energy treatment with 2-4 weeks in between sessions.  This…

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Ready to shift in a massive way?

  Rachael combined coaching + energy treatments for profound changes in her life.    My Go Deeper package consists of 6 coaching sessions + 6 energy treatments, with packages typically run as a 2 hour coaching + energy treatment with 2-4 weeks in between sessions.    This is a highly powerful way to shift a shitload of past baggage, limiting beliefs + stuck energy in the body + energy field ~ including from past lives.   Keen to know more?…

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From codependent relationships to healthy love

    I spent a good chunk of my life between my mid twenties to my late thirties in unhealthy codependent relationships.    A codependent relationship is a love addiction where we seek to prove our worth by helping people with broken wings💔   We’re drawn to addicts and under-functioners who’ll depend on us emotionally, financially or in some other way.    We also have a tendency to attract very narcissistic and abusive people who have a lot of shit…

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Trapped in smiling depression

    I look happy in this picture, right?   This was me in September 2010, the month before I moved from London to Australia.    I was in Ibiza, with my brother, and it was definitely a happier week than I’d had, but I was still a shell of my former self.   I’d had a hell of a year – actually a hell of a few years leading up to that holiday.   I’d lost close friends to…

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A tight grip is a weak grip

  I saw a post on linked in the other day that said “a tight grip is a weak grip” and it got me thinking about all the scenarios in which this is true.   Relationships ~ by holding tightly onto a relationship that may not be aligned with your highest good, you prevent yourself from healing what you need to in order to attract someone who is meant for you.   Jobs ~ we stay too long in jobs…

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