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overweight

Sometimes the weight you need to lose isn’t on your body

  Imagine we are all born with an empty suitcase. Imagine that each time you go through some kind of trauma or negative event in your life, you put a potato in that suitcase. The size of the potato you put in would reflect the significance of that event. If you appropriately dealt with the experience at the time, you get to take the potato out. Chances are, by the time you get to, say, 35-40 years old, you may…

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