Are you aware of quite how much your thoughts are influencing your behaviour (and as a result, your decisions and actions)? A good example of how our thoughts impact our behaviour is from the time I spent living in London. Over one summer, we had a few weeks of good sunny weather (almost unheard of in London!) and everyone was noticeably happier. One day, I stepped out of the door and it was grey, rainy and miserable. I shrugged my…
