It’s a natural part of life that we go through times where we feel life is/we are a mess. We face challenges and hopefully grow from them. It can be easy to spiral down into the mindset of feeling like a victim, where you get stuck in the “why me” of it all. But a more positive way of handling it can be to get curious about how your mess can become your message. How…
We all have days where the Negative Nancy/Ned in our head spirals out of control. Where lack of sleep, pain or illness, our environment or whatever it might be, gets the better of us. But our mindset is key here to how far we allow ourselves to spiral down the rabbit hole of shitty thoughts. We all have good and bad days – that’s part of life. Have you ever noticed how people who constantly complain have more bad…