Last week I had a few conversations where people spoke a lot about their anxiety and depression. What I’ve noticed is that sometimes we pathologise feelings that are a normal response to an abnormal situation. “You are not a mess. You are a feeling person in a messy world.” ~Glennon Doyle Melton We throw around terms like anxiety and depression very loosely in this modern world, often when it’s not actually clinical depression or anxiety. …
