Sexy photo isn’t it! 😂 That’s me in traction. I do this when the pain in my neck gets hectic. About 11 years ago I wrote off my motorbike and landed on my head… that turned into a couple of bulging discs in my neck. Back in 2010 I slipped two discs in my lower back and these days just have arthritis there but a lot of my spine seems to be fairly compromised. Yes I lift weights.. 🏋🏼♀️…
We often think of depressed people hiding in the dark in their house, looking and feeling lethargic, and isolating themselves from others. Not everyone shows depression in this way. Some people will feel the lethargy, sadness, worthlessness, hopelessness, helplessness, yet put on a mask where they’re smiling and doing their best to hide how they really feel. They’re skilled at masking their depression, powering through the day appearing to others as cheery and happy. This is…
I had the most beautiful visit to a new client yesterday. Initially I went to her house for a cuppa and catch up as she had been referred to me for coaching. We had a lovely chat and she decided to sign up for a 3 month coaching package. She was also keen to try an energy healing and I always travel everywhere with my Reiki table in the back so we did an impromptu treatment. At the start of…