I love this quote by Ernest Hemingway; “We are all broken. That’s how the light gets in.” Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken. ❤️🩹 The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and grow in…
Recently the amazing Paris interviewed me for her Shit’s Fucked podcast (love the name!) We delve deep into self forgiveness, limiting beliefs + societal struggles like addiction. Check it out on YouTube here: As always, if you want a guide on your journey, drop me a message + let’s chat about how coaching +/or energy work can help. Plus come over + join my free group here. Catcha on the flip side, …
Manifesting, Money Mindset and Clearing Debt are things not often talked about in the entrepreneur world. Join me as I chat to my friend Tracey Lee Cook on her channel The Podcast Empire, sharing my insights into how I pulled myself out of debt + manifested more abundance info my life. I have a 2-hour workshop coming up on 28 October 2023 packed full of helpful tips to get a reality check on what may be keeping…
Rachael combined coaching + energy treatments for profound changes in her life. My Go Deeper package consists of 6 coaching sessions + 6 energy treatments, with packages typically run as a 2 hour coaching + energy treatment with 2-4 weeks in between sessions. This is a highly powerful way to shift a shitload of past baggage, limiting beliefs + stuck energy in the body + energy field ~ including from past lives. Keen to know more?…
I spent a good chunk of my life between my mid twenties to my late thirties in unhealthy codependent relationships. A codependent relationship is a love addiction where we seek to prove our worth by helping people with broken wings💔 We’re drawn to addicts and under-functioners who’ll depend on us emotionally, financially or in some other way. We also have a tendency to attract very narcissistic and abusive people who have a lot of shit…
I saw a post on linked in the other day that said “a tight grip is a weak grip” and it got me thinking about all the scenarios in which this is true. Relationships ~ by holding tightly onto a relationship that may not be aligned with your highest good, you prevent yourself from healing what you need to in order to attract someone who is meant for you. Jobs ~ we stay too long in jobs…