Have you ever felt totally fine one minute then spent an hour with someone and nek minit you walk away feeling totally drained? Or noticed that certain people, places or situations leave you feeling heavy, anxious, irritated or just… not quite yourself? Welcome to the weird and wonderful world of your energy field. 🌀 I’ve been working with energy for over 21 years, and one of the things I look for during an energy treatment is whether there’s any…
When I first got into the Law of Attraction and learned the tools that go along with it, I thought it was all about affirmations, vision boards and other pretty fluffy things. 😍 But manifesting isn’t just about sitting there creating a vision board and saying affirmations about what you want for 1% of your day and thinking that’ll work for you when you spend the rest of your day hanging out with fuckwits who bring you down, speaking negatively…
Last week I completed my Level 1 kinesiology training here in Perth – I’d previously completed three levels of kinesiology back in London but that was around 20 years ago now and I hadn’t been practicing, so I wanted to start from scratch. I’m extremely excited because I’ve added so many more tools to my energy treatments: – Bach Flower Remedies – Essential Oils to clear limiting beliefs, balance chakras, clear blockages and more – Healing auric holes and…
As we wrap up any last minute pressies for tomorrow as well as wrapping up another year, I wish you and your loved ones a safe and happy festive period. 🎁 Please remember though, Christmas isn’t happy for everyone. It’s a very triggering, sad and lonely time for some, so extend any kindness you have the capacity for this week to others you see in need. 🥹 This work isn’t theoretical for me. It’s lived, embodied, and something I’ve…
Crazy when you think of it that way, but it’s true. It’s the negative thoughts that we choose to think that easily and quickly spiral us downhill. Yes, I said CHOOSE to think. When you’re stuck in a negative thought spiral it can be easy to think that we have no control over our thoughts – but that just isn’t true. It’s not necessarily easy to change your thinking, it doesn’t happen overnight, but it’s worth it. It takes discipline,…