I was watching MAFS the other day (Married At First Sight for those not in the know), and the couples are nearing the end of the experiment. The final challenge was for the group of wives to spend the day together, and so did the husbands. Both groups rock up for their separate lunches and are then told they are going to meet the other person they were matched with. 😳 What unfolded was so interesting; at the moment…
If, in your relationship, you feel like you have to monitor your words, your tone, your behaviour, your mood and basically your entire existence to keep your partner happy, this is a mahoosive red flag – it’s not love. 🚩 You stay because you crave connection with them and your nervous system has become used to being happy enough with the bare minimum breadcrumbs they give you. Because you’ve normalised it so much, it feels familiar and…
I’ve been blamed by more than one person for being the cause for their relationship ending. And I’m totally fine with it. Because it has nothing to do with cheating – it’s because I’ve been their partners’ coach and/or energy worker/Reiki teacher. My absolute passion in life is helping my clients to fulfil their potential; to become the best version of themselves, clearing whatever is holding them back, healing their past trauma, and figuring out whatever their version of…
A few days ago I did my first live video in a while sharing how it’s been a shit couple of months for myself and Hot Fiance – not between us, but around us. 🥺 I’ve had this level of anxiety building at times because for around four months now I’ve been working with my team to get my business set up so that during those times that the sht hits the fan, I’ll have passive income streams in my…
✨ If you’ve ever doubted if it’s really abuse – this one’s for you. For years, I believed every one of these myths. I justified, explained away, and sugar-coated behaviours that were slowly destroying my self-worth – all because I thought that’s what love looked like. It’s time to call bullshit on the lies that keep so many women stuck in painful, confusing, toxic relationships. Let’s bust a few myths, shall we? 👇 ❤️ MYTH #1: “It’s not abuse…
Ok, so thank fuck MAFS is almost over! Yes I know, it’s massively edited but there are some real lessons we can still learn here about relationships. ❤️🩹 I got up to speed with the episodes this week and the relationship I want to focus on is Paul and Carina. Carina – what a stunningly beautiful person inside and out. 😍 She comes across as extremely family oriented with strong values relating to loyalty, trust and having her partner’s back.…