If you have time to play Pokemon/candy crush or watch TV, you have time to build a business, learn something, work on a goal or smash a bad habit. We are full of excuses about “not having the time.” If it really matters to you, you’ll MAKE the time. 🤗 Do you agree? Say for example you’ve always wanted to start a business but you “don’t have the time”. For the next week, add up all the time you…
“I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional and spiritual state.” This is a great affirmation you can repeat to yourself if peace has become a goal for you. I spent most of my life always achieving, working towards the next big goal or dream. I’ve been really blessed to always do work I love, helping people get unstuck from the darkest corners of…
My Top Tip for Manifesting Magic ~ celebrate your successes! I’ve shared this with a few coaching clients lately. Whenever you achieve a goal, have a winning lottery ticket or something extra awesome happens, pop a bottle of bubbly. 🍾 For those non drinkers it can be any bottle, non alcoholic ~ but the act of popping the cork feels like a celebration. 🎉 Pop some bubbles for big wins, writing the date and a word that represents what…
Recently I was interviewed by Brad Walsh for the Empowerography Podcast. We talked about some pretty heavy and important shit. We spoke about mental health, self-care vs self-love and suicide prevention. It was such an important and inspirational conversation. You really need to check this episode out. My goal is to help people to become their truest, most authentic version of themselves and to love themselves so much they won’t let anyone or…
Somebody needs to hear this today. Is it you? You’ve had a dream/goal for a while now. That thing you’ve been wanting to do for weeks, months or years but haven’t properly kicked it off. My question is… WHY THE FUCK AREN’T YOU TAKING ACTION ALREADY? YOU are the only one holding you back. 💰 Not money (you can find ways to get resourceful) ⏰ Not lack of time (you’re sitting…
Recently I’ve been doing energy treatments focusing specifically on my clients goal of breaking their daily drinking habit. Note ~ I’m not talking about the level of being an alcoholic. These are clients who buy a 6 pack on the way home after a day of labouring and find it stops them getting anything done after work as they spend their evenings drinking it all watching Netflix 🍻 Or others who always have a bottle…