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Browsing Tag

fun

3 tools to kick off your New Year

    At the start of each year I like to take a moment to pause, reflect and set my goals for the year ahead.   There are three tools I want to share with you to get your 2023 kicked off with a bang.     MORE + LESS LIST   The first two tools are two separate lists.   ✅ Write out a list of everything you want more of in 2023.    What do you want to…

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Keep calm and have more fun

Recently I have noticed a bit of a trend going on: more and more of the work I am doing with clients seems to be focused not necessarily on goals so much, but on having more FUN, or raising their vibration from low energy feelings (such as guilt, grief, sadness, shame, resentment) to higher energy feelings. (like joy, appreciation, love, happiness, gratitude etc).   This seems to be a dominant theme around at the moment for the people I am coming across…

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