I was listening to a powerful TED Talk today about the power of forgiveness (which, if you’re followed me for a while, you know I like to bang on about this topic, and did a video interview about how forgiveness has transformed my life which you can watch here). WOW. This is an incredible story about the power of forgiveness. Warning: this isn’t for the fainthearted but this is Sammy Rangel’s story of being severely abused by his…
I was interviewed by the gorgeous Catherine Keeley from Nourished Life a couple of weeks ago about the power of forgiveness. It was such a fun chat with lots of awesome tips and practical techniques you can use to move forward in your own life. Forgiveness doesn’t have to be about forgiving the person to their face. Holding onto resentment is like drinking poison and expecting the other person to die. Do yourself a favour and let that shit go!…
Last week I was chatting with a friend who is on a break from her boyfriend. She was having a hard time dealing with it and was wanting to heal her pain, so I explained a process to her that I’ve found really helpful in the past. It’s called ho’oponopono and it’s a Hawaiian mantra for reparation, healing and forgiveness. The process is really simple ~ you bring to mind a certain situation or memory that you’re holding negative feelings…
Happy new day peeps! Life has been pretty busy lately and I have LOADS of cool stuff on the go. I’ve been doing some processes that the gorgeous Denise Duffield-Thomas teaches that I downloaded as part of her Mega Money Manifesting bundle. Now, these processes aren’t specific to money, they can be used for any area of your life. The majority of the techniques Denise teaches about are techniques I have been using for a long time. But there is…