Living in Western Australia, FIFO (fly-in, fly-out) work is a huge part of life for many people. ✈️ People generally get into this work to be able to set themselves up for the future. The money can be great but the lifestyle can come with a whole load of challenges. Long shifts, long swings, early flights, night shift, disrupted sleep, workplace dramas, relationship issues, exhaustion… the list goes on. But have you ever thought about what all of this…
When I first learned about positive thinking and affirmations, I thought I had to think the polar opposite positive thought to any negative thought I had, which at times, just felt very challenging. At the time of learning about manifesting I was also starting out in my career and being trained in suicide prevention and mental health. I found myself thinking; what about when you’re really struggling? It sounds patronising to tell someone to just think more positively when they’re…
Back in 2007-ish, I was living my life in London, I’d been practicing Reiki for a couple of years and just started my training as a Probation Officer. I was also getting right into personal development and lapping up all kinds of books, when my mate Nikki gave me a book by Sandy Forster called “How To Be Wildly Wealthy FAST.” 📖 The book was great, but for some reason I felt cringe for reading it and used to…
Every energy treatment with my clients involves not only using healing frequencies like Reiki, but also sending the client love – from themselves, to themselves. I check how each of their chakras is functioning – whether they’re overactive, underactive or blocked – in relation to how they perceive and receive the external world. Then, I score each chakra against their own heart chakra – this tells me more about what’s going on within the client – I think of…
Around 2013, I signed up for Denise Duffield-Thomas’ Money Bootcamp. Denise trained at the same life coaching academy as me: Sandy Forster’s The Inspired Spirit Coaching Academy. The Law of Attraction was a big part of this coaching course, and each student took it in a different direction. DDT went down the route of manifesting a shit load of money and helping others do the same through her amazing Money Bootcamp course (highly recommend this course to anyone). 👌🏼 Denise…
One of the hardest things about being in a relationship with a covert abuser is the fact that nobody witnesses the abuse. 🥺 Actually, most people see the complete opposite – the charming person, the funny side of them, the helpful side of them, the “empathic” side of them. They might see your partner as the kind of person who’d give you the shirt off their back. 👕 The kind of person everyone loves – while behind closed doors,…