One of my favourite quotes is “some souls leave behind a trail of light that is never forgotten. ✨ I’m always saying to my Reiki students that I imagine we all leave a sparkly trail of light energy wherever we go. How positive (or negative) that energy is, is up to you. 🌀 The clearer we can keep our energy, and the higher we keep our vibration, the better – not just for us, but for…
Today I went to the home of one of my Reiki students to do a space clearing on their new home to clear out any bad juju. 🏡 My client was saying that she’s been feeling fine when out of the home but as soon as she gets back there she feels low energy. lethargic and just all round not good, plus having bad dreams. I’ve been doing space clearings for around 16 years now and it’s amazing…
From stress drinking to zero desire for alcohol – this was a wild session! One of the coolest healing techniques I learned a few years ago involves removing energetic stress webs – think of them like energetic cobwebs. 🕸️ These webs form when the adrenals, hypothalamus and pituitary gland become locked in overdrive communication with each other. When the stress response stays switched on long enough, the body can create energetic webs wrapped around different areas of the body…
Back in 2005 when a friend suggested I learn Reiki 1 so I could do self-healing, I never really gave much thought about choosing a Reiki Teacher. 👩🏼🏫 I just googled a course at a place I wanted to go to. Job done. But in the 20+ years I’ve been doing energy work on thousands of people, and teaching over 400 students, I’ve found it deserves soooo much more time and attention in choosing a Reiki Teacher (or practitioner…
A couple of weeks ago a friend of mine came to see me for an energy treatment at Wellness Unleashed, where I see 1:1 clients for coaching and energy work every other Friday. She’d been feeling run down and on the verge of burnout and wasn’t sleeping properly due to her young child’s irregular sleeping patterns. 🥱 One of the reasons I love seeing clients at Wellness Unleashed is because they can see me for coaching and/or energy work,…
We’ve just moved into a new home and now we’re mostly settled, at the top of my to-do list is to do a space clearing on our new home as well as our old one to clear out any bad juju. 🏡 I’ve been doing space clearings for around 15 years now and it’s amazing the difference it can make to how you feel in your home. Having grown up in a haunted house I experienced early on that…






