When I first got into the Law of Attraction and learned the tools that go along with it, I thought it was all about affirmations, vision boards and other pretty fluffy things. 😍 But manifesting isn’t just about sitting there creating a vision board and saying affirmations about what you want for 1% of your day and thinking that’ll work for you when you spend the rest of your day hanging out with fuckwits who bring you down, speaking negatively…
I started using healing and personal development tools in my early twenties. For a lot of that time I wasn’t that flush with money and for some of it, in loads of debt. 😬 In my business (coaching, energy work and teaching Reiki), a big issue for a lot of people is wanting to heal but saying they can’t afford to. But there is SO much you can do completely for free. 🤗 I’m constantly giving out my free…
Recently I’ve had a couple of clients talking about how they’re managing their blended families when there appears to be a vast difference in how both parents parent the kids with their new sets of partners. When you have a couple who are parenting who are very self-aware, they are also very aware of how every little thing they do, conversation they have and response or reaction they have to their kids can be affirming or damaging. 🥺 I…
Back when I was in my early twenties I met a group of mates that became my “soul family” – when we met, it felt like we’d known each other for many lifetimes already, and I’d never experienced that feeling with anyone before. 😍 When I met this crew of new mates, a few of them had learned Reiki. One of them was a Reiki Master and she did a session on me, my first ever Reiki…
You’re not exhausted all the time because life is “busy.” You’re exhausted because you’re absorbing everyone else’s shite, you’re overthinking everything and you’ve got zero energetic boundaries. So if you’re constantly feeling like life is sucking the energy out of you, it’s time to sort your shit out. Here are my top 8 ways to protect your energy. ⚡ 1. GET GROUNDED (YOU’RE WAY TOO IN YOUR HEAD) If you constantly feel like you have a…
Imagine we’re all born with an empty suitcase. 🧳 Over the course of your life, every unresolved issue or trauma turns into a potato that goes in the suitcase. Depending on how big the trauma was the potato might be a small or large one, or a big fucking pumpkin. 🎃 Eventually, your suitcase is full… so you start lugging another one around, filling that up with more potatoes of all shapes and sizes. 🥔 Maybe that one gets…