This is my bulldog Snooki. Most of the time she spends her day snoring, farting, eating or snuggling up to me. Occasionally she comes out with some pearls of wisdom. Today, Snooki says: “Don’t become your story.” She is so right! How often do we get “stuck” in our story, being all “woe-is-me” about it and playing the victim or the martyr. Don’t let yourself become your story. Your story doesn’t define you – you create your own story and…
Do you feel like you are a total magnet for some serious drama schizzle going on in your life? Do you ever sit back and wonder why me? Why does bad sh*t always happen to ME? Our primal brain is hard wired to pay more attention to the drama that goes on around us rather than the potential for more good things to happen. Our RAS (reticular activating system) is a network of pathways in the brain that help us to…