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Browsing Tag

decision

They didn’t just break your heart… They rewired your brain 🧠

  One of the most fucking annoying people tell survivors of toxic, abusive and narcissistic relationships is: “Just get over it” … as if what you endured was only a bad breakup. 😳 Like you can wake up one morning, decide you’re done thinking about them, and magically move on. But when you’ve spent months or years in a relationship involving manipulation, coercive control, gaslighting, trauma bonding and emotional abuse, they didn’t just hurt your feelings. They totally changed the…

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Your brain isn’t designed to make you happy

  I was listening to a Lewis Howes School of Greatness Podcast today which was a mix of a bunch of different people he has interviewed over the years about the habits of successful people.   One snippet was of an interview with Tony Robbins – one of my faves.   Tony said:   “Your brain wasn’t designed to make you happy. Your brain was designed to make you survive.   Happiness is YOUR job, and it’s a decision.”  …

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