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Browsing Tag

curious questions

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One of the best questions you can ever ask yourself

I was chatting to a Reiki client the other day about some relationship and work issues he was having. I asked him a question that I ask a lot of my clients, and ask myself a lot, which I believe is actually one of the best questions you could ever ask yourself. I recorded this video where I spoke about it, check it out on YouTube here: “If I was truly honouring myself, what would I not be putting up with?…

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5 quick and easy things to do to snap yourself out of a funk

It doesn’t matter who you are or how positive and optimistic you are, we all have those times when we get in a bit of a funk. Here are some of my go-to strategies when I’m feeling a bit off that you might like to try out next time you need to snap yourself out of a hole.   EFT Emotional freedom technique, also known as tapping, is an amazing tool for getting yourself out of a sh*tty headspace. You…

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