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crisis

How Is Not Confronting Your Dark Side Serving You?

It doesn’t matter who you are, or how successful you are – we all have shit from our past that can keep us stuck. Old, core wound shit that has led to feelings of being unlovable, unworthy, useless, stupid, not good enough. The core wound shit that has attracted people, situations and relationships into our lives that “prove” that we aren’t good enough over and over – until we do the work to heal our wounds. This stuff happens to all of us on some…

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There’s no story without struggle

I was talking to a coaching client the other day about The Hero’s Journey.  The Hero’s Journey is a map of transformation, where you can take a difficult experience you’ve gone through in the past and see the map from struggle to transformation, and everything in between. The original story of the Hero’s Journey was told by Joseph Campbell in his book “The Hero With a Thousand Faces” and it starts with a ‘call to adventure’ – a longing from…

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