How often do you tell yourself you “should” do something? I really should save money instead of buy that thing. 
I really should get up earlier to get to the gym. 
I really should look after myself better. Should doesn’t often eventuate because there’s already a lack of commitment in the statement. How does it feel when you replace “should” with “will” or “must”? It becomes a thing that you’re…
I’m sorry for all those times I never let you speak your mind and stand up for yourself. I forgive you, I love you. 
I’m sorry for all those relationships I tried to make work when they didn’t deserve it. I forgive you, I love you. 
I’m sorry for taking years longer to move to Australia because you let yourself be held back by him. I forgive you, I love you. …
I’ve do a lot of energy treatments every week, seeing anywhere between 1-15 people, most of them distant healings, and you know what the common theme is that I find? A lack of self-love. 
When I do a treatment, I check the scores of how each chakra is functioning before I do the treatment so I can give my client an understanding of where they were at before the treatment and how that would have…
When you’re going through stresses in life, how do you tend to approach it? Do you deal with stress by using negative coping strategies like drinking, smoking, taking drugs, gambling, shopping or mindlessly scrolling through your FB feed/TV guide? Do you face problems head on, knowing that they’re really just challenges to be overcome and that with each challenge comes a gift of learning? Do you prefer to be like water around rocks? 
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Are you going through a rough time right now and feeling a bit stuck? 
I always find it helpful to ask questions – in my mind, often at night before I go to sleep. 
Then just let it go and wait to receive the answers. 
Sometimes the answer comes in unexpected ways. It might be a conversation with a stranger, something you read, a gift, it could be anything or a…
At least once a week, somebody says to me “you’re sooooo lucky!” Luck has nothing to do with it. I posted a pic of the ocean on one of my usual beach walks close to my house an a guy in Scotland said “you’re so lucky – it’s so cold here.” Luck has nothing to do with it. He assumed I’d been raised here in Aus. I first visited Aus from London when…