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Browsing Tag

coaching

Are you brave enough to make your dreams a reality?

    At least once a week, somebody says to me “you’re sooooo lucky!”   Luck has nothing to do with it.    I posted a pic of the ocean on one of my usual beach walks close to my house an a guy in Scotland said “you’re so lucky – it’s so cold here.”   Luck has nothing to do with it.    He assumed I’d been raised here in Aus.    I first visited Aus from London when…

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He’s my reflection

    I N T I M A C Y ~ into me, I see ❤️   After what felt like a lifetime of failed relationships, I met my amazing fiancé Cam when I was 38.   In our last few years together I’ve realised how much all my relationships have been a reflection of how I feel about myself and what I need to heal.    My past relationships were a reflection of;   🥹 how I put others…

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Laugh or cry ~it’s your choice

    Yesterday my amazing fiancé turned 40 🥳   I’d ordered a special yummy personalised cake for him and went to pick it up on Monday.    It was a stinking hot day ~ 37 degrees as I drove to get it. 🥵    As the cake maker brought it out, she looked utterly devastated and embarrassed saying due to the heat in her kitchen the cake hadn’t set properly.   She said she could fix it but needed…

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How I survived leaving toxic relationships ☠️

    Most of us in life experience at least one relationship that becomes toxic for us.    I’ve had my share of long term relationships that were abusive and codependent where I ended up as a shell of who I was. 😶‍🌫️   Leaving is hard because you’ve lost all confidence in who you are as a person.   Toxic people show traits of narcissism and borderline personality disorder among other things; they have attachment issues from childhood which…

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Are you having issues with your teenager?

    Recently I’ve been asked by a few mums whether I work with teens.    The answer is yes. ✅    Back in my early 20’s I was a mentor for youth at risk of being expelled from a school in Peckham, a low socioeconomic area in South East London.    Each week I’d turn up for a chat with them and they seemed so relieved to talk to me. 🥹   I wasn’t their parent, teacher or friend. …

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