If it’s true that your number one asset is YOU, then why aren’t you willing to invest in yourself? All too often I hear people say they really want to {lose weight/feel better/make more money/change their career/insert desire here}, but that they don’t have enough {time/money/confidence/insert objection here}. Here’s the thing. If you’re 100% committed to making a change, you’ll do what it takes. If you don’t have the time, you’ll MAKE the time. If you don’t have the money,…
Hey gorgeous Well it’s only one more sleep until New Year’s Eve. How was your Christmas? Mine was nice and chilled at home with my little family. I usually eat way too much over the Chrissy period but I had toothache so kept it minimal…. a trip to the dentist after Christmas resulted in me having two wisdom teeth pulled, ouch! Can’t say it was the most pleasant experience hearing my teeth crack and pull away from the bone but…
Hey lovely! We are 13 sleeps away from Christmas, can you believe it?! I have a special gift for you as an early Christmas pressie 🙂 click on the links below for some freebies and read on for some special offers and discounts! Freebie 1: What your body wisdom is trying to tell you – download this free cheat sheet if you’re experiencing illness, aches and pains that won’t go away. Freebie 2: Is it depression or is it really…
Let’s face it – life is a series of failures. How do you feel when you look back on your past “failures?” I say that in quotation marks because I don’t really believe that anything is a failure if you choose to look at it in the right way. Failure isn’t fatal. In fact we need failures because they help to challenge us, growing us into a stronger person armed with more knowledge about what to do better next time. So…
I had the most beautiful visit to a new client yesterday. Initially I went to her house for a cuppa and catch up as she had been referred to me for coaching. We had a lovely chat and she decided to sign up for a 3 month coaching package. She was also keen to try an energy healing and I always travel everywhere with my Reiki table in the back so we did an impromptu treatment. At the start of…
We all get to a stage in our lives, often several stages over the course of our lives, where we need a change of direction. After teaching Reiki since 2006, I’ve decided I need to change the way I do things. I’ve been running one to two group Reiki workshops for the last few years and I’ve loved every minute of it, and still do. But after this year of group workshop dates wrap up, I’ll no longer be setting…