Recently I was interview by Neary Heng for The Paradise Within Show. Initially we were going to talk about how I came to find my passion in life, doing what I love for my work. As we got into our conversation we found ourselves delving deeply into the subject of suicide and how I ended up coaching people through change and trauma. It became a really interesting conversation where I share a few gold nuggets about what people…
Hey lovely! Wowzers, can you believe the year is nearly over! It still feels weird to me living in Australia and having summer over Christmas – Santa isn’t supposed to wear board shorts 🙂 I have a special gift for you this week, think of it as an early Christmas pressie. Freebie 1: What your body wisdom is trying to tell you – download this free cheat sheet if you’re experiencing illness, aches and pains that won’t go away. Freebie…
Hey guys! The end of 2016 is fast approaching. What goals did you set for yourself at the start of the year? Did you achieve them? Or did you, like some of my clients, have their worst year in ages? I have a special offer for you over the months of December and January – 2 hours of coaching (or can be split into 2 separate coaching sessions), for only $200 (over 50% discount from my usual price). In…
Are you feeling in resistance mode right now? By that I mean – are you feeling stuck, are you feeling angry or resentful, or any other negative emotions that are keeping you from feeling like you can move forward? I’ve definitely been there on and off for the last few weeks, brought on by dealing with annoying technical issues with my laptop and social media, but needing to get stuff done nonetheless. I was noticing that when I had to…
I shared this story yesterday with a client as it was relevant to what was going on for them. Back when I was around 27 (just yesterday then ?) I was living in London, in a toxic abusive relationship that was draining me and I was burnt out. I went to go and see someone for an energy healing and on the way out of the underground, as I was walking up the stairs I saw this shop in…
I was interviewed by the gorgeous Catherine Keeley from Nourished Life a couple of weeks ago about the power of forgiveness. It was such a fun chat with lots of awesome tips and practical techniques you can use to move forward in your own life. Forgiveness doesn’t have to be about forgiving the person to their face. Holding onto resentment is like drinking poison and expecting the other person to die. Do yourself a favour and let that shit go!…