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Browsing Tag

boundaries

Don’t let anyone take you back to a level you’ve already levelled up from

    I’ve been speaking to a few clients this week about how they’ve found themselves in another abusive relationship after recovering from their last one. 😖    We leave a shell of our former selves. 🐚 s   We get strong again. 💪🏻   Then we attract another partner who starts using the same kind of behaviours. 😳   Listen to the red flags! 🚩    When you’re strong, do what you need to do to keep you strong.…

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Empowerography podcast interview with Brad Walsh

    Recently I was interviewed by Brad Walsh for the Empowerography Podcast.   We talked about some pretty heavy and important shit.    We spoke about mental health, self-care vs self-love and suicide prevention.    It was such an important and inspirational conversation.    You really need to check this episode out.   My goal is to help people to become their truest, most authentic version of themselves and to love themselves so much they won’t let anyone or…

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How lack of self love shows up in your energy field

    I’ve do a lot of energy treatments every week, seeing anywhere between 1-15 people, most of them distant healings, and you know what the common theme is that I find?   A lack of self-love. 💔   When I do a treatment, I check the scores of how each chakra is functioning before I do the treatment so I can give my client an understanding of where they were at before the treatment and how that would have…

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He’s my reflection

    I N T I M A C Y ~ into me, I see ❤️   After what felt like a lifetime of failed relationships, I met my amazing fiancé Cam when I was 38.   In our last few years together I’ve realised how much all my relationships have been a reflection of how I feel about myself and what I need to heal.    My past relationships were a reflection of;   🥹 how I put others…

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From depressed to dream life

    13 years ago I was…    🇬🇧 living in freezing cold London dreaming of living in Australia 🌧️ clinically depressed 🤯 stuck as a carer for an abusive psychotic partner  💰 broke  😩 in despair 😔 couldn’t see a way out at times  🤯 living in survival mode each day  🥺 disconnected from a lot of friends, family and most of all myself   These days I’m…    🇦🇺 living in sunny Australia 😌 mentally healthy 🥰 with…

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From codependent relationships to healthy love

    I spent a good chunk of my life between my mid twenties to my late thirties in unhealthy codependent relationships.    A codependent relationship is a love addiction where we seek to prove our worth by helping people with broken wings💔   We’re drawn to addicts and under-functioners who’ll depend on us emotionally, financially or in some other way.    We also have a tendency to attract very narcissistic and abusive people who have a lot of shit…

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