How often do you make decisions based on what other people might think? 🤔 Have you ever… 👍🏼 Said “yes” when you wanted to say “no” or “fck off”? 🤐 Stayed quiet to keep the peace? 🧐 Changed your opinion because someone disagreed with you? Put everyone else’s needs before your own? If so, you might be abandoning your authentic self because you’re seeking external validation and approval. For most people, this starts in childhood. 👧 If…
So many women spend their lives chasing after love, approval, validation and success, believing these things will finally make them feel “good enough“. But every time you choose someone who won’t choose you, every time you over-give, over-achieve or over-explain yourself, you reinforce your limiting belief that you have to earn your worth. 🥺 But this is just a lie you learned as a young kid who didn’t know any better; as an adult, you’re still chasing the feeling you…
A codependent relationship is a love addiction where we seek to prove our worth by helping people with broken wings.We’re drawn to addicts and under-functioners who’ll depend on us emotionally, financially or in some other way.Many of us who find ourselves in this kind of relationship have a history of neglect, abuse, or family addiction in our childhood.If we aren’t allowed to show our feelings to the adults around us, or how we felt wasn’t validated, this leads to limiting…