Sometimes… I remember

  Sometimes I feel a deep sadness rise up in me, for all the times I let myself down. 🥺 For all the times I gave my power away…

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And that’s a wrap! From Surviving, to Thriving

  Last week was our final call for this year’s live round of my online coaching program, From Surviving To Thriving.   I’ve absolutely LOVED running this live round.…

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Hey, you!

  If you have time to play Pokemon/candy crush or watch TV, you have time to build a business, learn something, work on a goal or smash a bad…

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What are you really feeling?

  I often find myself working with clients who have never learned how to appropriately identify their emotions. 🥹   They put their emotions in two buckets – bad…

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The power of words

  Are you aware of the power of the words you’re using day in and day out? 🗣️  I was listening to my coach talk about this on her…

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OMG it’s like you’re speaking to me!!

  I get emails and messages all the time saying “OMG woman, I feel like you’re speaking directly to me”! My fave is one long term client and friend…

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