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Which of your alter ego’s is winning? The one that helps you, or hinders you?

        I was having a chuckle at myself this morning about some of the shit that goes on in my head when my alarm goes off in the morning.   If I’m full of energy I bounce out of bed no issues.   But let’s face it, who doesn’t like a sleep in?!   This morning was one of those mornings where my body was knackered, my head was tired, my bed was warm and cozy and…

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