0
Browsing Tag

uncomfortable

How to stop living a mediocre life

  I was listening to the Ed Mylett Show the other day where Ed interviewed Dean Gratsiosi and the episode was SO good with so many takeaways that I wanted to share.   The guys had a good chat where they distilled down their top tips for living a happy and successful life; here’s my fave takeaways from the show about their blueprint for happiness.   HAPPINESS COMES FROM STRETCHING OURSELVES   Ed and Dean both live the kind of…

Continue Reading →

Would you rather be in pain than spend time alone with yourself?

I was listening to a Jay Shetty video the other day and he quoted a study where people were given the option of either sitting in a room with their own thoughts for 15 minutes, or giving themselves an electric shock. 60% of men and 30% of women gave themselves a shock, rather than spend 15 minutes alone with their own head. Which would you choose? I know so many people who would really struggle to sit alone and do…

Continue Reading →