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traumas

Imagine your worst mistake was your forever identity…

  I once listened to an amazing Tim Ferris podcast where he interviewed Catherine Hoke, the “master of second chances.”   Catherine runs the not for profit Defy Ventures, which is an entrepreneurship, employment and character development program for currently and formerly incarcerated men, women and youth.   I spent 18 years working in Corrections and mental health with people with various labels, and I really resonated with Catherine’s commitment to wanting to make a difference to the planet by…

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Don’t take anything personally

    We tend to think the way other people treat us is to do with us personally.   Most of the time, that’s not true. ☺️   Most of the time what people say is actually nothing to do with you.   It’s a projection of their own reality, the way they see life is through their own tinted kinda glasses. 🤓    Glasses framed by their past life experiences, their belief system, their traumas + triggers.    The…

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