Hey legend Just wanted to reiterate what you’ll be missing out on if you miss this live round of Project Self Worth. Here’s EVERYTHING you get as a member of the Project Self Worth program: This is a 12 week transformational journey that includes: Weekly live group video calls (starting 26 February 2025) 6 Project Self Worth Modules (with several lessons in each) that you can access straight away Live nervous system regulation training in the live…
Hey legend! Squeeeeeeeeeeeeeeeee!! 🤩 I couldn’t be more excited that the day has finally arrived. You can legit sign up for my Project Self Worth Program today!! 👏🏼 But be quick as for 24-hours only I’ll be offering 50% off – a flash sale for Valentine’s Day only! I just KNOW how life changing these tools are, because I’ve used them to create my own dream life and have since supported hundreds of clients to do…
Have you ever looked back at a moment in time and KNOWN it was the moment your entire life changed? Well, consider this a sign that change is well and truly on the way. A BIG FLASHING NEON SIGN. 💠 Back in 2019, I was a complete shell of myself after yet another failed relationship. 🫥 After years of abusive relationships with narcissists, putting myself last, having shit boundaries and not loving or respecting myself, I didn’t…
#reflection I’m so grateful to myself. Grateful I worked so hard at working on building my sense of self worth, self love and self esteem after I let partners who didn’t deserve my love tear it to shreds. 💔 Grateful I kept building my self love when I met Cam because I felt panicky letting his amazing kind of love in. 🫣 I didn’t/couldn’t trust it at first. After a history of challenging relationships where I was let down…
I once overheard a female prisoner saying this to another prisoner and it’s stuck with me ever since. 😔 There are women out there who’ve been brainwashed, manipulated and controlled to the extent that they believe if their partner physically assaults them, they do it out of love. 💔 The cycle of trauma bonding is so real in this type of belief. WHAT IS TRAUMA BONDING? Contrary to what many believe, trauma bonding isn’t about bonding over shared…
I spent a good chunk of my life between my mid twenties to my late thirties in unhealthy codependent relationships. A codependent relationship is a love addiction where we seek to prove our worth by helping people with broken wings💔 We’re drawn to addicts and under-functioners who’ll depend on us emotionally, financially or in some other way. We also have a tendency to attract very narcissistic and abusive people who have a lot of shit…