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toxic relationship

The power of vulnerability

    Recently I seem to be having a lot of conversations with strong, warrior women in my life who are going through really difficult times and in huge conflict about showing their vulnerability.   Do you consider yourself to be a fearless warrior?💪🏻   Yeah, me too.   The problem with that is that we’re often reluctant to admit we need help, and even more reluctant to ask for it 🫠   Back in 2010, I was in a…

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How to survive the end of a toxic relationship

After I posted my blog “5 signs you’re dating a toxic person” a friend reached out as she was getting ready to leave her relationship. PLEASE NOTE I’m not talking about abusive relationships here.  While all abusive relationships are toxic, not all toxic relationships are abusive. Toxic relationships are full of constant drama, manipulation, negativity and an endless push-pull cycle. Abusive relationships are all of the above but are much more dangerous and leaving them is a risk factor –…

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