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time

Success on instagram vs reality

    INSTAGRAM 🚘 shiny new cars 🏝️ endless holidays  💰 money living the laptop lifestyle  🤗 no problems    REALITY 😴 5am starts ✍🏻 setting goals 🤩 taking action 💯 hard work 💩 constantly working on your own shit 👤 confronting your own shadow   Decide what you want. Write that shit down. Make a fucking plan. Take  Inspired  Action Every Fucking  Day   A typical day in the life of me is:    😴getting up at 5am 💪🏻getting…

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If it’s not a full body yes it’s a clear no

How much of your life do you spend doing things out of obligation? This week I’ve been reading a book called Essentialism – The Disciplined Pursuit Of Less, by Greg McKeown. He opens the book by telling a story of a businessman who was overwhelmed by how much he had on his plate. Bit by bit, he started saying no to things.  He’d always been the yes man, so this was a change for those around him, but he adjusted. …

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