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Browsing Tag

survival

From depressed to dream life

    13 years ago I was…    🇬🇧 living in freezing cold London dreaming of living in Australia 🌧️ clinically depressed 🤯 stuck as a carer for an abusive psychotic partner  💰 broke  😩 in despair 😔 couldn’t see a way out at times  🤯 living in survival mode each day  🥺 disconnected from a lot of friends, family and most of all myself   These days I’m…    🇦🇺 living in sunny Australia 😌 mentally healthy 🥰 with…

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Your brain isn’t designed to make you happy

  I was listening to a Lewis Howes School of Greatness Podcast today which was a mix of a bunch of different people he has interviewed over the years about the habits of successful people.   One snippet was of an interview with Tony Robbins – one of my faves.   Tony said:   “Your brain wasn’t designed to make you happy. Your brain was designed to make you survive.   Happiness is YOUR job, and it’s a decision.”  …

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