Since I was at school I was always the one my mates would turn to for a brain dump. They’d vent to me and I’d seem to know what to say to help them feel better. ❤️🩹 It felt good for me too, so it seemed only natural to get into a career where I was helping others. My identity was totally enmeshed with being the helper, the fixer… the one everyone turned to with their pain, their…
13 years ago I was… 🇬🇧 living in freezing cold London dreaming of living in Australia 🌧️ clinically depressed 🤯 stuck as a carer for an abusive psychotic partner 💰 broke 😩 in despair 😔 couldn’t see a way out at times 🤯 living in survival mode each day 🥺 disconnected from a lot of friends, family and most of all myself These days I’m… 🇦🇺 living in sunny Australia 😌 mentally healthy 🥰 with…
I was listening to a Lewis Howes School of Greatness Podcast today which was a mix of a bunch of different people he has interviewed over the years about the habits of successful people. One snippet was of an interview with Tony Robbins – one of my faves. Tony said: “Your brain wasn’t designed to make you happy. Your brain was designed to make you survive. Happiness is YOUR job, and it’s a decision.” …