The Christmas holidays are already in full swing with end of year work parties galore. 🎄 The time of year when everyone pretends they’re having magical, heart-warming moments when really all they want to do is curl up in bed and avoid everyone, and half the population is actually one passive-aggressive comment away from flipping a table and throat punching that relative they can’t stand. 🤜 If the build up to Christmas and the ensuing family gatherings or relationship…
I recently listened to an awesome Ed Mylett podcast where he was talking about how people respond to stress, and sharing an analogy which I loved. Some things turn soft in boiling water, like a carrot. Other things get harder when boiled, like eggs. But a coffee bean transforms the water into something new, it changes its surroundings and becomes something desired. Reflect on some of the people in your life. Who has…


