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stress response

Be a coffee bean

    I recently listened to an awesome Ed Mylett podcast where he was talking about how people respond to stress, and sharing an analogy which I loved.   Some things turn soft in boiling water, like a carrot.   Other things get harder when boiled, like eggs.   But a coffee bean transforms the water into something new, it changes its surroundings and becomes something desired.   Reflect on some of the people in your life.   Who has…

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