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Browsing Tag

Self love

The search for peace

  “I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional and spiritual state.” This is a great affirmation you can repeat to yourself if peace has become a goal for you. I spent most of my life always achieving, working towards the next big goal or dream.  I’ve been really blessed to always do work I love, helping people get unstuck from the darkest corners of…

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Coach Carly + Kellie Gilbey drinking champers + talking shit!

  Join Kellie Gilbey and I talking all kinds of cool stuff:   🙌🏻 my journey into (and through) energy work  💞 self love 🫶🏻 recovery from shitty relationships into attracting healthy loving relationships  🫣 what the the last few years has done to our energy fields  🕸️ what are stress webs in our energy ✨ and lots of random funny chats in between!     Comment REPLAY if you’re watching the replay.   Drop a ❤️ in the comments…

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What I can sense in people’s energy during coaching

  Last week someone completely unknown to me contacted me for an urgent coaching session.   While she wasn’t initially there for an energy treatment, a lot of the things she spoke about led me to believe she likely had:   🥺 totally unbalanced chakras 👹 negative entities affecting her 🎯 a totally misaligned assemblage point ❤️‍🩹 a lack of self love    She wasn’t sure what she wanted other than to feel happy which she hadn’t for a long…

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Let’s talk about shame

    I was listening to a podcast about domestic abuse yesterday.    The woman being interviewed works in the field with survivors + training professionals.   She was sharing her experience of her own abusive relationship + the shame she felt being in one while also working in the field, as well as how it changed her work.   It brought up so many parallels for me that I wanted to share.    I never share this stuff from…

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Self love vs. self care + how to heal from burnout

    I had a fun chat with my Bestie Kelly Rennie – Busy Mum Fitness recently talking to her mums about self love, self care + recovery from burnout.   Initially we were also planning to live stream to Instagram but couldn’t figure out how to do so without an echo so we canned it 😂 ~ fast forward to 3 minutes in where it actually starts!   Check out the video on FB here.   For free access…

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Empowerography podcast interview with Brad Walsh

    Recently I was interviewed by Brad Walsh for the Empowerography Podcast.   We talked about some pretty heavy and important shit.    We spoke about mental health, self-care vs self-love and suicide prevention.    It was such an important and inspirational conversation.    You really need to check this episode out.   My goal is to help people to become their truest, most authentic version of themselves and to love themselves so much they won’t let anyone or…

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