When I first started working for myself (and for many years into my biz, to be honest), I made myself available to my clients WAY more than I should have. Back then I was a “helper” type, which I still am, but a helper type without boundaries means having zero boundaries on your time, space and energy and easily shifting from helper into rescuer/enabler. 🫣 When you’re always available for calls, texts, voice notes, the “can I pick your…
I started using healing and personal development tools in my early twenties. For a lot of that time I wasn’t that flush with money and for some of it, in loads of debt. 😬 In my business (coaching, energy work and teaching Reiki), a big issue for a lot of people is wanting to heal but saying they can’t afford to. But there is SO much you can do completely for free. 🤗 I’m constantly giving out my free…
Ok, so thank fuck MAFS is almost over! Yes I know, it’s massively edited but there are some real lessons we can still learn here about relationships. ❤️🩹 I got up to speed with the episodes this week and the relationship I want to focus on is Paul and Carina. Carina – what a stunningly beautiful person inside and out. 😍 She comes across as extremely family oriented with strong values relating to loyalty, trust and having her partner’s back.…
Throughout my career, I’ve met far more people who aren’t willing to take responsibility for what shows up in their life than those who are. People who love to take a victim stance and blame others for their actions. One of the biggest lessons in life is that you are always responsible for how you act, no matter how you feel. Nobody can make you feel anything – people will do what they do, and you have a choice…
I was listening to the Ed Mylett Show the other day where Ed interviewed Dean Gratsiosi and the episode was SO good with so many takeaways that I wanted to share. The guys had a good chat where they distilled down their top tips for living a happy and successful life; here’s my fave takeaways from the show about their blueprint for happiness. HAPPINESS COMES FROM STRETCHING OURSELVES Ed and Dean both live the kind of…