I was recently listening to this podcast where ex homicide detective Gary Jubelin was interviewing another ex homicide detective who he started his career with at the police academy. 
They both agreed that back then, they entered the force thinking this would be their life long career. At first they didn’t want to take a single day off as it was all new and exciting, they got to see the kind of stuff most people only see…
Recently a conversation I was having with one of my Project Self Worth members reminded me of something my coach had said on one of her podcasts about people robbing themselves of joy. She spoke about this in the context of your past trauma leading you to protect yourself in certain ways, and how this essentially leads you to putting a cap on the amount of happiness you allow yourself to feel. 
I remember how much emotion this…
6 HOURS LEFT FINAL NOTICE TO JOIN PROJECT SELF WORTH! You can’t say you weren’t warned, right?! There are only 6 hours before the doors slam shut to the first live round of the Project Self Worth Program. 
No mucking around now. Comment/reply “READY” and I’ll personally send you a private message. This way we can schedule a quick call to go through all the details with you and we can decide whether or…
Hey legend Just wanted to reiterate what you’ll be missing out on if you miss this live round of Project Self Worth. Here’s EVERYTHING you get as a member of the Project Self Worth program: This is a 12 week transformational journey that includes: Weekly live group video calls (starting 26 February 2025) 6 Project Self Worth Modules (with several lessons in each) that you can access straight away Live nervous system regulation training in the live…
Have you ever looked back at a moment in time and KNOWN it was the moment your entire life changed? Well, consider this a sign that change is well and truly on the way. A BIG FLASHING NEON SIGN. 
Back in 2019, I was a complete shell of myself after yet another failed relationship. 
After years of abusive relationships with narcissists, putting myself last, having shit boundaries and not loving or respecting myself, I didn’t…
Hey legends! I’ve got some really exciting news I’ve been keeping wrapped up for what feels like YEARS now that I really can’t keep to myself any longer or I’ll actually explode!! 
For almost a year now I’ve been working my big butt off behind the scenes to create something special for you ladies out there, a mahoosive game changer for your life. Actually, I feel like this has been brewing inside my brain for years and…