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Browsing Tag

relationships

Trusting yourself again: Tips for healing & moving on

  Recently I shared the quote: “Everyone talks about how hard it is to trust people after you’ve been hurt. But not many people talk about how hard it is to trust YOURSELF when you’ve had your gut instincts, values and convictions skilfully undermined in a relationship where you’ve been coercively controlled.” Up until I met my amazing fiancé Cam in 2020, I had a history of relationships where I’d been love bombed, gaslighted, manipulated, coercively controlled and emotionally, mentally…

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Why loving yourself is the key to lasting love

  #reflection I’m so grateful to myself. Grateful I worked so hard at working on building my sense of self worth, self love and self esteem after I let partners who didn’t deserve my love tear it to shreds. 💔  Grateful I kept building my self love when I met Cam because I felt panicky letting his amazing kind of love in. 🫣 I didn’t/couldn’t trust it at first. After a history of challenging relationships where I was let down…

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Would you be proud or worried if your kid followed your relationship path?

  When I coach my clients around relationship issues, I find a really good question to ask is whether they’d be happy if their kid (or sibling or someone else they love) was in a relationship similar to their own. 🧐    It’s a confronting question and one that generates an immediate response.   We can fart-arse around any other question and smooth things over in our minds about our own relationship…. but if you took that same kind of…

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OMG it’s like you’re speaking to me!!

  I get emails and messages all the time saying “OMG woman, I feel like you’re speaking directly to me”! My fave is one long term client and friend who says “Carly, you’re in my brain again” 😂😂😂 You know why this is? Because I am! With so many of the things I write about, I was once there too. 🥹 Abusive, codependent, toxic relationships. 💔  So broke I couldn’t buy loo roll one week. Being a people pleaser, saying…

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Big news coming!!

  Hey legends! I’ve got some really exciting news I’ve been keeping wrapped up for a few months now that I can’t contain any longer!! 🤩 For the last few months I’ve been working my butt off behind the scenes to create something special for you guys, a true game changer for your life.  Actually, I first started creating this in 2016, can you believe it! 😳 But over the years it’s morphed into newer, more improved versions of itself…

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