0
Browsing Tag

relationship

0

You must master your environment before you depart it

I was listening to a podcast the other day and the interviewee was talking about the best piece of advice he ever received from a mentor. “You must master your environment before you depart it.” There are times where this isn’t possible or safe to do so – for example, in a situation of domestic violence. But the statement got me thinking about how a lot of us will jump from one similar situation to another, never learning the lessons…

Continue Reading →

0

Is it time to end your suffering?

I’ve been listening to a bit of Tara Brach lately and she has a great video about how to stop the war against ourselves. She speaks about how when we’re suffering, it’s because we’re holding on too tight and need to let go. If you let go a little you’ll find a little peace. If you let go a lot, you’ll find a lot of peace. If you let go completely, you’ll be able to live your life fully. This…

Continue Reading →

0

Do you care about Future You?

We tend to care less about the future version of ourselves than we do about our present day selves.One donut today won’t hurt!! Will it?If one donut today becomes a sugary treat every day, that can build up over time to become a problem for our future selves. It’s the same with anything we put off or don’t do because we can’t be bothered/aren’t motivated enough to make the change today. Many of us only make a change when the pain of…

Continue Reading →