I saw this beautiful piece yesterday on a friends page + she was happy for me to share this, thank you Kelly 🫶🏻 ❤️🩹❤️🩹❤️🩹 Sometimes people walk away from love because it is so beautiful that it terrifies them. 😳 Sometimes they leave because the connection shines a bright light on their dark places and they are not ready to work them through. 🫥 Sometimes they run away because they are not developmentally prepared…
I’m reading a book at the moment which has been on my to-read list for SO long; The Body Keeps the Score by Bessell Van Der Kolk. At the moment I’m reading a section about safety and reciprocity, about how being able to feel safe with other people is “probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives”. Numerous studies have found that social support is the…