13 years ago I was… 
living in freezing cold London dreaming of living in Australia 
clinically depressed 
stuck as a carer for an abusive psychotic partner 
broke 
in despair 
couldn’t see a way out at times living in survival mode each day 
disconnected from a lot of friends, family and most of all myself These days I’m… 
living in sunny Australia 
mentally healthy 
with…
When we met around 2012, Tina and I hit it off massively as friends. Back then, she was working in hospitality, drinking and taking drugs regularly to block out her childhood. Many years later when we were working in sessions together with coaching and healing, her past trauma hit her like a freight train. She realised she was running the unconscious programming that she was “disgusting” which had led to many years of projecting a…