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Browsing Tag

negative emotions

Why you feel fine outside… but like shit at home (the hidden energy you’re not seeing)

  Today I went to the home of one of my Reiki students to do a space clearing on their new home  to clear out any bad juju. 🏡 My client was saying that she’s been feeling fine when out of the home but as soon as she gets back there she feels low energy. lethargic and just all round not good, plus having bad dreams. 🫩 I’ve been doing space clearings for around 16 years now and it’s amazing…

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Survive holiday conflict without losing your shit 💩

  The Christmas holidays are already in full swing with end of year work parties galore. 🎄  The time of year when everyone pretends they’re having magical, heart-warming moments when really all they want to do is curl up in bed and avoid everyone, and half the population is actually one passive-aggressive comment away from flipping a table and throat punching that relative they can’t stand. 🤜  If the build up to Christmas and the ensuing family gatherings or relationship…

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Are the energies in your home affecting you?

  We’ve just moved into a new home and now we’re mostly settled, at the top of my to-do list is to do a space clearing on our new home as well as our old one to clear out any bad juju. 🏡  I’ve been doing space clearings for around 15 years now and it’s amazing the difference it can make to how you feel in your home.  Having grown up in a haunted house I experienced early on that…

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Embrace the negative – It’s showing you where you don’t want to be

    When you’re facing negative situations in life, how do you handle it? 🤔    Do you spend your time and energy complaining about the way things are?   Do you blame other people? 😤    Do you put it in the basket of “nothing will ever work out for me”?   Or do you use it as an indication that you’re not where you want to be, and do something about it?   If you’re stuck in negative…

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Anger, the boy and the fence

  I heard this story on a podcast today and love it.   “There once was a little boy who had a very bad temper.   His father decided to hand him a bag of nails and said that every time the boy lost his temper, he had to hammer a nail into the fence.   On the first day, the boy hammered 37 nails into that fence.   The boy gradually began to control his temper over the next few weeks, and the number…

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When emotions are high, intelligence is low

  Have you ever said or done something in the heat of the moment when you were emotionally charged, that you wish you could have taken back?   The old saying of “sleep on it, because it will look different in the morning” comes into play here.   When we’re scared, angry or upset, a part of our brain kicks in that’s way more primal than the logical, rational side of our brain.   Our amygdala is where our emotional…

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