Too many people desperately search the cesspool of online dating apps to find “the one”. ☝🏻 But are they giving any thought to becoming the kind of person that would attract the right partner into their lives? Many people now have a long list of non-negotiables for what they want in a partner. ✍🏻 Don’t get me wrong, I definitely support writing out a list of what you want in a partner. It’s important to get clear on their values,…
So many women spend their lives chasing after love, approval, validation and success, believing these things will finally make them feel “good enough“. But every time you choose someone who won’t choose you, every time you over-give, over-achieve or over-explain yourself, you reinforce your limiting belief that you have to earn your worth. 🥺 But this is just a lie you learned as a young kid who didn’t know any better; as an adult, you’re still chasing the feeling you…
There was a time in my younger years that I honestly believed that love would be enough to make a relationship work. #naive So when the red flags started appearing in my relationships, I ignored them because I honestly believed that love would overcome any issue. 🚩 I was wrong: love isn’t enough. 🥺 Especially when you’re in love with someone who isn’t right for you. Who can’t communicate and isn’t willing to work on themselves. Who doesn’t love…
Have you ever looked back at a moment in time and KNOWN it was the moment your entire life changed? Well, consider this a sign that change is well and truly on the way. A BIG FLASHING NEON SIGN. 💠 Back in 2019, I was a complete shell of myself after yet another failed relationship. 🫥 After years of abusive relationships with narcissists, putting myself last, having shit boundaries and not loving or respecting myself, I didn’t…
I was chatting to a Reiki client the other day about some relationship and work issues she was having. I asked her a question that I ask a lot of my clients, and ask myself a lot, which I believe is actually one of the best questions you could ever ask yourself. “If I truly loved, honoured, trusted and respected myself, what would I not be putting up with? If I completely loved and respected myself, and prioritised my…
I love this quote by Ernest Hemingway; “We are all broken. That’s how the light gets in.” Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken. ❤️🩹 The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and grow in…