Have you ever looked back at a moment in time and KNOWN it was the moment your entire life changed? Well, consider this a sign that change is well and truly on the way. A BIG FLASHING NEON SIGN. 💠 Back in 2019, I was a complete shell of myself after yet another failed relationship. 🫥 After years of abusive relationships with narcissists, putting myself last, having shit boundaries and not loving or respecting myself, I didn’t…
I was chatting to a Reiki client the other day about some relationship and work issues she was having. I asked her a question that I ask a lot of my clients, and ask myself a lot, which I believe is actually one of the best questions you could ever ask yourself. “If I truly loved, honoured, trusted and respected myself, what would I not be putting up with? If I completely loved and respected myself, and prioritised my…
I love this quote by Ernest Hemingway; “We are all broken. That’s how the light gets in.” Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken. ❤️🩹 The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and grow in…
This isn’t a question many people consider very often but it’s an important one. Do you like who you are in general? What about the person you are (or become) around certain people? 🧐 What percentage of the time are you authentically YOU? Do you even know who your authentic self is? 🥹 I’m happy to say at this stage of my life that I like myself most of the time. The times when I don’t like who I’m…
#reflection I’m so grateful to myself. Grateful I worked so hard at working on building my sense of self worth, self love + self esteem after I let partners who didn’t deserve my love tear it to shreds. Grateful I kept building my self love when I met Cam because I felt panicky letting his amazing kind of love in. I didn’t/couldn’t trust it at first. After 20 years of challenging relationships where I was let down over +…
I was listening to a podcast the other day + they were talking about how to build stronger relationships. 💪🏻 Can’t for the life of me remember who I was listening to so won’t paste the link here but the interviewee said he + his wife ask this question of each other regularly: “How can I love you today?” 💕 I thought this was such a cool question to ask your partner, so I’ve started doing…