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listen to your body

I love you, I am listening

  Recently I’ve been feeling very burnt out.   I do plenty of self care and self love stuff, I really listen to my body and do things every day to fill my own cup.   I’m not sure yet what the message is that my body is trying to give me, but I’m listening.   Today, as I write this, I’ve taken the day off to nourish myself.   I’ve done some EFT (tapping) and yoga for burnout which…

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