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Browsing Tag

Life coach

Lennox’s chicken nugget of wisdom #4 – how to declutter

My step son Lennox, age 9, is quite the entrepreneur. We listen to podcasts on the way to school and last year he started recording his own videos, to teach you the cool stuff he’s learning. This episode is called Lennox’s chicken nugget of wisdom #4 – how to declutter 🙂 If the video doesn’t show below for you then you can check it out by clicking here.     Enjoy Mr 9’s wisdom! 🙂          …

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How to manage career burnout

Career Breakthrough Podcast with Paul Ames I was interviewed by my good friend Paul for episode 17 and we spoke at length about how people can experience burnout no matter what career they choose – even if you’re doing a job that you love! Tune in to this episode for my tips on how to manage burnout. If you’re unable to see the video below, which sometimes happens when viewing on a mobile, you can click here.     Catcha on…

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4 easy things to do when you’re feeling stuck

Are you feeling in resistance mode right now? By that I mean – are you feeling stuck, are you feeling angry or resentful, or any other negative emotions that are keeping you from feeling like you can move forward? I’ve definitely been there on and off for the last few weeks, brought on by dealing with annoying technical issues with my laptop and social media, but needing to get stuff done nonetheless. I was noticing that when I had to…

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Are you toxic?

  In the last few months I have become even more aware of the toxins I am putting in my body, around my home, how to manage the toxins in our environment, and also how to protect yourself from a build up of emotional toxins. I have always been aware of it but never that bothered enough to do anything much about it, other than occasionally contemplate eating more organic food and having the occasional veggie juice.   After a…

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