At least once or twice a week I pull clients or friends up about the language they’re using out loud, as well as what they continually tell themselves. I’m not talking about swearing here, I swear like a trooper! 🤭 I’m talking about those times where you’re focusing on a situation that you’re unsure about; you want it to go a certain way but at the same time you’re putting contradictory messages out to the universe with your language.…
This week I went to see the movie, Inside Out 2. 🫶🏻 It was such a fun way to represent to kids and adults how beliefs are formed in the brain and also how you can overcome negative/limiting beliefs. Riley, the main character, hits puberty overnight and it’s so funny to watch the representation of how the “characters” – joy, sadness, disgust, anger and fear handle this new unknown territory when the shit hits the fan and the new…