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idiots guide to depression

Anxiety, depression & baby steps

Last week I interviewed the awesome Heidi Anderson from Hit 92.9fm breakfast radio in Perth, and founder of Real Heidi. I’ve listened to Heidi on the radio for a few years now and have seen her journey change over the last couple of years to opening up around her own struggles with anxiety and the healing journey she’s been on for the last 18 months. It’s quite a hilarious convo at times where we even chat about missing Yoni eggs…

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