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Browsing Tag

identity

5 Silent emotional patterns keeping you stuck

  Ever feel like you’ve read all the self-help books, journalled until you got RSI, and sat through therapy sessions nodding along… but still feel like you’re dealing with the same old shit? 💩  Yeah. You’re not the only one, legend. That’s because there are some sneaky AF emotional patterns that may be keeping you stuck. 😣  They’re subtle, quiet, and disguised as “normal” – but they’ll keep you spinning in circles until you drag them into the light. Here…

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I don’t know who I am anymore: the death of identity

As I approach “mid life,” I notice that more and more people around me are starting to feel like they don’t know who they are anymore.   The age milestone of 40 seems to bring with it a loss of identity for a lot of people.   Relationship breakdowns, divorce, bring with it the loss of identity as a husband, wife, family unit.   We lose grandparents and parents, and get closer to being next in line.   Maybe we suddenly…

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