Recently my step son Lennox has been making some video’s for my coaching page, teaching us things. Here is his third video on how to meditate 
Hi everyone and today we’re gunna learn how to meditate. You all know I’m Lennox, 8 years old, and chicken nugget of wisdom 3. Let’s start now. How to meditate: you get your legs and cross them, and then put your fingers like this, close your eyes, breathe in…
