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Browsing Tag

helper

Never let the unacceptable become the acceptable

  I saw the above title in a quote this week, and it really triggered a big reflection for me. A reflection on how many times in the past I’ve done exactly that – let the unacceptable become the acceptable. How in the past I’ve allowed myself to be treated with disrespect due to my own shitty boundaries. How I’ve allowed others to emotionally abuse me – some for years. How I gave my energy and power away on the…

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18 life lessons from a helper (recovering rescuer-enabler) type

After spending most of my life helping others, and often (in the past) to my detriment, I thought I’d share some learnings that I wish someone had shared with me. ❤️‍🩹   PEOPLE CAN CHANGE, BUT WE CAN’T CHANGE THEM   As a helper type it’s so natural to want to dive in and help people we see in need, especially those closest to us. 🥹   We do this because we believe everyone has the capacity to change; over…

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The dangers of being a “helper” type

Are you someone who loves to help other people? You might be a coach, healer, work in the medical industry or just love to help your friends. If so, this video is for you!     Here’s the free report I mention in the video on burnout. Remember to take care of the most important person – that’s you! Catcha on the flip side,    …

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